best weightlifting belt

One of their best-seller belts is The Ohio Lifting Belt. ", "The belt has a stainless steel slide bar buckle that allows for an ideal fit, no matter your waist size. Leather weightlifting belts have the advantage of being both flexible and sturdy, and the RDX Weight Lifting Belt is no different. That is why we have put together a list of the 5 best power lifting belts and weight lifting belts of December 2020.We also highlight what each one is best … These lever lifting belts range in length from 30 inches to 50 inches and have reinforced stitches with smooth edges. By using Verywell Fit, you accept our, Inzer Advance Designs Forever Lever Belt at Amazon, MRX BOXING & FITNESS Powerlifting Leather Belt at Amazon, Hypeletics Weightlifting Dip Belt at Amazon, Gymreapers Leather Weightlifting Belt at Amazon, Iron Bull Strength Powerlifting Belt at Amazon, Best Overall: Athletes who would like a belt for support and prefer non-leather options. The belt comes in sizes small (24- to 28-inch waist), medium (28- to 32-inch waist), large (32- to 36-inch waist), extra-large (36- to 40-inch waits), and extra-extra-large (40- to 45-inch waist). So a strong buckle and well-made, thicker material is a must for this type of belt. ", "Comfortably fits on your body without being too bulky. The Rogue Harbinger 5″ Foam Core Belt is a great pick for the budget-conscious shopper. The double prong buckle is made of plated steel for strength, durability, and a clean look, even as the belt ages. While it’s certainly not a must in these occasions, these are the times when athletes will reach for a belt to support performance with the creation of additional intra-abdominal pressure. Folks who are uncomfortable lifting with leather. I deadlift well over 500 pounds. The Harbinger Contoured FlexFit Lifting Belt has a 6″ width and added kidney pockets, which are made to provide the kidney areas of the torso more support. With a contoured design that follows the natural curve of the lifter's back and abdomen, and high-quality stitching to further enhance the belt’s strength and reliability, it will add confidence and comfort to your strength training sessions. This leather lifting belt weighs one and a half pounds and is designed with back padding. Thank you for many good articles and your expertise. When using these movements to test a belt’s ability to be great for weightlifting we look for two things. If you're a competitive powerlifter, a leather belt … Made from high-quality oil tanned Nubuck leather, the belt has extra cushioning and a padded, soft feel that makes lifting more comfortable. Lifters who want their investment to go the distance. One of the best weightlifting belts that provides lower back support is the Dark Iron Fitness Genuine Leather Pro Weightlifting Belt, which is another stylish option with black leather and … Weighing in at only 1.5 pounds, this belt comfortably fits on your body without being too bulky. If the belt is designed for powerlifting specifically we’ll also low-bar squat to check a belt’s ability to resist forward lean and keep the torso’s rigid posture. RitFit Weight Lifting Belt, The 21 Best Fitness Gifts from Black-Owned Businesses of 2020, The 9 Best Cellphone Holders for Running of 2020, According to a Running Coach, The 10 Best Fleece-Lined Leggings of 2020, The Benefits of Using a Weight Belt for Lifting If Used Properly, The 10 Best Sports Bras for Large Breasts of 2020, The 10 Best Ankle Braces for Basketball of 2020, The 8 Best Running Shorts with Pockets of 2020, The 9 Best Trampolines and Rebounders of 2020, The 10 Best Sports Bras for Small Chests of 2020, Effects of a belt on intra-abdominal pressure during weight lifting. This .39-inch leather belt features a lever locking system which allows individuals to take it on and off in a matter of seconds. They are designed to support the back, abdomen, and sides evenly with the same amount of material. To test a belt’s ability to perform well for weightlifting we use a variety of movements, which include the front squat, power clean, power snatch, and overhead press. A double prong belt gives individuals peace of mind as the extra prong allows for a more even distribution of weight. This 4-inch genuine cowhide leather belt has a double prong locking system that stays in place without digging into your sides or pinching. I had a hard time fitting into this. It may seem like there are more types of material, but for the most part every belt starts with a leather or nylon base. Recreational athletes who have an interest in competing in the future. This belt was a little tougher to adjust quickly, but the stability and versatility greatly make up for this aspect. what about titan, inzer and best belts? Our editors independently research, test, and recommend the best products; you can learn more about our This belt is fairly standard for what it has to offer, which makes it great for a variety of users. While customers say it takes a little to break in, it conforms to your body over time. We’ve now reviewed and tested dozens of belts with our favorites listed below. It is made up of genuine, “10mm thick, vegetable-tanned American leather; this 4” wide belt offers firm, consistent support; easing … A lifting belt is a supportive piece of strength equipment that is designed to support performance in strength sports and torso rigidity during big lifts. A good weightlifting belt is often contoured to be skinnier in the front, which allows a weightlifter more mobility when catching weight. Serious lifters who want a durable and rigid belt to support big pulls. A great deadlift belt needs rigidity and stability to support the heaviest of pulls. The belt is built for performance, which is what CrossFit is all about, performance. Available in multiple size options, this belt is designed for everyone. The Schiek Model 2004 Lifting Belt utilized this type of belt design to create a versatile, yet supportive belt. Poor lifting form, lifting too much weight at too quick a speed, or lack of core strength and stability during exercises can often lead to injury. Editor’s note: The content on BarBend is meant to be informative in nature, but it should not be taken as medical advice. With a waterproof, memory foam core and softbound edges, the belt easily conforms to a lifter's body for both maximum comfort and support without digging into the sides. … Every strength athlete can benefit from choosing a belt that’s catered specifically for their sport. ", "Features a lever locking system which allows individuals to take it on and off in a matter of seconds. BarBend is the Official Media Partner of USA Weightlifting. It is going back. An Olympic lifter needs a weightlifting belt that provides support, but also versatility. The design incorporates smooth edges, reinforced stitching, and an adjustable lever buckle attachment. A great belt for CrossFit® training needs to be dynamic in nature and up for any potential task thrown at it. Effects of a belt on intra-abdominal pressure during weight lifting. Our top choice is the Inzer Advance Design Forever Lever Belt 10MM, from one of the most reputable names in lever powerlifting belts. I will see if these work. ", "This 6-inch belt is great for beginner weightlifters that are just starting to experiment with a lifting belt. This belt is often favored by Olympic lifters and recreational athletes because it provides the posterior with extra width, but thins out towards the abdomen. This affordable, 6-inch belt has a foam core, waterproof exterior, and soft edges for optimal comfort while lifting. BarBend is an independent website. With its flexible foam core, it’s guaranteed to be … First and most importantly, the stability a belt provides. Athletes that have a specific ask and need from a belt and want one to last. The construction of the belt is durable with a fair amount of stitching around the outside edges. It is quite comfortable and comes at a very light weight … Our favorite belt for deadlifts is the Rogue Ohio Lifting Belt. Recreational lifters who want a supportive belt that’s easy to travel with. Lever and velcro locking mechanisms are the fastest to get off, but prong systems tend to give users the ability to customize how tight their belt is more easily. For example, if you’re a beginner strength athlete and you’re working with a coach and they advise you to grab a belt, then doing so can help with the specificity of your sport. Dark Iron Belt is the best match for you. The Schiek Model 2004 Lifting Belt was our top choice for functional fitness workouts. Some people find that wider belts don't let them get into a good starting position for deadlift. In general, the best belts for squats are 10-centimeters wide and 10-13-millimeters thick. We look for three different things when testing a belt’s ability to perform in a functional fitness setting. This lifting belt is made of flexible ultra-light foam core with breathable plush tricot lining. The MRX Powerlifting Belt is 4 inches wide and made to conform to a variety of body types. Tara Laferrara is a certified NASM personal trainer, yoga teacher, and fitness coach. Since these athletes perform multiple movements during a single workout, then they need a belt that holds up well with power and strength exercises. The construction was clearly designed to make … The 40-inch weight strap can hold up to six Olympic-size plates, so it's perfect for veteran weightlifters. I have a 13” Pioneer belt that was a gift. Well, there you have it: The Best Weight Lifting Belts, including the top Powerlifting belts, Olympic Weightlifting belts, and nylon lifting belts. A powerlifter and strongman athlete often want a cylinder styled belt, which is a weight lifting belt that wraps around the torso equally.This type of athlete will typically want a stiffer, or more rigid belt for strength movements, as they’re often pressing, squatting, and deadlifting. The belt comes in two sizes—small and regular. Functional fitness athletes who want a lifting belt for multi-purpose use. This leather weightlifting belt has a quality finish and stainless steel buckle to ensure durability and trunk stability. Another example of a belt that has added lumbar inserts is the Schiek Model 2004 Lifting Belt. The perfect belt for you will be tailored to your lifting style, goals, sport, budget, and comfort preferences. If I am to get another belt for benching close-grip, incline, or flat it will be a quality 10” leather belt like a Rogue, STrong, or another Pioneer belt. Almost every leather belt is tanned and oiled, much like the Harbinger 4″ Classic Oiled Leather Lifting Belt. The belt should not be at your ribs, but it should also not be as low as your hips—find what feels most comfortable to you. Lily Moe is a former fitness coach and current health editor. Since velcro belts are typically easier to fasten and to take on and off, this one is great for beginner weightlifters that are just starting to experiment with a lifting belt. This is especially important if individuals prefer different degrees of compression depending on what lift they’re doing—with a prong system you can just tighten a different notch, but a lever requires you to reset it with each compression change. Recreational lifters who train in a variety of ways. Some weightlifters find that belts with a double prong offer more support than single-prong belts—although they can be a tad more difficult to get on. Unlike most other fitness accessories however, a weightlifting belt … Leather belts will last longer than their nylon counterparts. Second, a belt’s versatility. review process here. Whereas belts intended for Olympic weightlifting are designed to support overhead movements like the snatch, press, and clean-and-jerk. Some nylon belts don’t contain extra inserts but have extra width for torso support. This is because a belt with an even consistency is better suited to support heavy squats and deadlifts—the two main moves in powerlifting. The belt comes in extra-small (23- to 31-inch waist), small (27- to 35-inch waist), medium (32- to 40-inch waist), large (36- to 44-inch waist), and extra-large (41- to 49-inch waist) sizes. Belts like the Schiek Model 6010 Double Prong Competition Power Belt and the Rogue Ohio Lifting Belt are perfect examples of this belt design. You can wear this belt while doing exercises like overhead squats, power cleans, clean … Belts are primarily used to prevent injury and support the torso during heavier movements by support proprioception and the creation of intra-abdominal pressure. The desired width of a belt is generally dictated by how much weight an individual is planning to lift or how much support they feel their body needs. Heavy squats exert a lot of pressure into a belt, so checking a belt’s ability to withstand prolonged stress is important. The best way to test a belt and its ability to perform great with deadlifting and squatting is to deadlift and squat, so we did…a lot. This belt has a cone-shaped design, so it hugs the body well and has added lumber inserts. We test belts on a variety of criteria and each category receives special attention to decide which belt deserves the top pick. If you aren’t put off by leather and have the bank to invest in this belt, it might be one of the best out there to buy. Top 5 Best Weight Lifting Belt Reviews. In addition, there are two velcro strips to provide a firm, stable hold. The best lifting belt for the value will walk the line of providing performance support and also going easy on the wallet. There’s a good amount of buckle-and-pin area to pull and notch the belt as tight as you need. Weightlifting athletes will want a belt that doesn’t limit mobility and promotes stability in clean & jerks, snatches, and squat. The cons are that stiffness may be more uncomfortable than other competitive options on the market. "The genuine cowhide leather belt has a double prong locking system that stays in place without digging into your sides. The weight belts are designed using faux leather, nylon or PU fabric; hence it is vital … Most importantly, Lily always looks for research and first-hand reviews when it comes to deciding on a product. There are so many belts on the market that a strength athlete might find themselves overwhelmed when looking for their perfect fit. If you breakdown your selection into multiple categories, then the process can become easier. Thank you, {{form.email}}, for signing up. A good deadlifting belt will promote torso stability from all angles as we actively brace into it. The belt comes in multiple fun and classic colors and patterns—including black, pink, brown, camo pink, camo gray, and more. $53 Colter Mancini, and instructor at the Training Lab in New York, says they use the Rogue Echo Lifting Belt … This makes any sort of bodyweight exercise (like pull-ups or free squats) more difficult. The best weight lifting belt - Belt reviews. Every strength athlete typically has some form of deadlift in their training, so we performed a majority of our lifts from a conventional style deadlift with some sumo pulling. Individuals who are newer to weightlifting may prefer a nylon belt, since it generally takes less time to break in. 1989;21(2):186-90. If you are preparing to train for your first powerlifting meet, this may very well be the belt you should add to your arsenal first. As weightlifting belt manufacturers go, Inzer has a reputation as one of the best. Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved. The crew at Best Belts™ has been designing weightlifting and Powerlifting belts for over 30 years. There are also softer types of leather belts that bend and hug the waist, which are good for functional fitness styled workouts. The belt comes in sizes extra-small through 5XL and in a range of fun colors. It comes in six sizes—small (27 to 33 inches), medium (32 to 38 inches), large (37 to 42 inches), extra-large (40 to 46 inches), 2XL (42 to 47 inches), and 3XL (44 to 50 inches). No matter your strength sport or strength level, this is your definitive guide to finding your perfect weightlifting belt. ", Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. This design is possibly the most rarely seen. Get exercise tips to make your workouts less work and more fun. The unique vegetable tanning process Rogues uses creates a firm belt, but with a little flexibility so you can truly wrap the torso tightly and pull big weight. The lengths range from the small's 37 inches to the XX-large's 57 inches. Weightlifting athletes who need support and mobility in lifts. So, the Harbinger Women’s Nylon Weightlifting Belt is an awesome choice if you truly value comfort during your most intense gym workouts. I have decided to choose my favourite two belts from each of the categories. This best weight lifting belt for Crossfit is a perfect choice for squats, power cleans, deadlifts, clean and jerks, and even heavy lifting at work or at home. These belts are contoured on the sides, but offer a thicker posterior and anterior section. Different types of strength athletes will have different needs and requirements. The stiffness and material of this athlete’s weightlifting belt usually comes down to personal preference, as this athlete is performing power movements often. I am also 54 years old. A belt is worn for its stability, so we watch how the torso is supported through the variety of movements chosen. It had a tight feel but, not a stable feel. All of these movements are relevant to movements and lifts an Olympic lifter will be performing on a regular basis. The four-inch width makes sure your core, back, and spine remain supported throughout your workout, while the neoprene material is soft on the skin. Dark Iron Fitness Leather Pro Weight Lifting Belt. Some of the lifts we utilized are the power clean, deadlift, front squat, back squat, and overhead press. Still, figuring out which Weight lifting belt is the best can be difficult. The skinnier portion over the abdomen allows the torso to remain mobile while providing support. This one comes in sizes small through extra-large in a discreet black color. Instagram: chocolateviking. Suitable for either novice or professional athletes, the Dark Iron belt can become your reliable fitness companion that will always support you. With a solid steel buckle and high-quality velcro strap, its snug fit ensures spinal support and abdominal pressure while allowing individuals to easily move through their workout without restriction. It depends. We looked for the best lifting belts in five different categories, then provided a descriptive analysis behind why we chose each included in the lists below. Dark Iron Fitness Lifting Belt, Best Overall Runner-Up: Iron Bull Strength Powerlifting Belt, Best for Beginners: Med Sci Sports Exerc. Some belts contain a specific tanning method, like the vegetable tanning process the Rogue Ohio Lifting Belt has. Velcro weightlifting belts, such as the Valeo’s 4-Inch Belt, often have the advantage of being simple to adjust. The leather has some pros and cons that will change whether or not a lifter should consider this belt. The recreational and functional fitness athlete will often want a weight lifting belt that provides support, comfort, and versatility. Check Price on Amazon The Dark Iron fitness leather weight lifting belt is quite durable as it is crafted from real leather hence it can provide excellent support on your back while lifting. She writes about fitness and health products for Verywell Health, Verywell Mind, and Verywell Fit. This point is essential for testing how quickly you can adjust a belt in-between sets and how it leaves your torso feeling after a workout. missed some essential brands here. Powerlifters who need maximum rigidity in training and competition. Schiek Model 6010 Double Prong Competition Power Belt, Harbinger 4″ Classic Oiled Leather Lifting Belt, Unbroken Designs Stars and Stripes 4″ Leather Lifting Belt, Rogue Fitness Announces “50 Cal Challenge” Winners and Prize Money, Powerlifter Dmitry Nasonov Deadlifts 405 Kilograms for New ATWR at -83 Kilograms, Throwing Down the Hammer (with Steph Hammerman), USAPL Announces Adaptive, MX, Para Bench, and Raw with Wraps Categories, Report: Russian Weightlifter Tatiana Kashirina Suspended After Doping Suspicion, The Best Barbells For Training, Weightlifting, Powerlifting, and More, The 12 Best Creatine Supplements on the Market, The 12 Best Pre-Workout Supplements on the Market in 2020, Athletes who want to durable lifting belt for the long term. Leather weightlifting belts have the advantage of being both flexible and sturdy, and the RDX Weight Lifting Belt is no different. Budget-conscious shoppers who want the most value-focused belt. I was very disappointed with how thick this belt is but, apparently it is perfect for Crossfit. It’s  a tool designed to offset stress throughout the torso and increase proprioceptive bracing to ensure technical efficiency. This belt is a nice add to your equipment arsenal, but it will not make up for a lack of quality foundational training and sufficient strength. This belt has been designed with the best material that facilitates its longevity. If you take the time to figure out what type of training you’re doing most, then you can help ease the belt selection process. In the construction was best weightlifting belt designed to offset stress throughout the torso equally overwhelmed when for..., for signing up belts will last longer than their nylon counterparts overhead movements like Schiek! Material there are occasions when a beginner might need a belt ’ most! My favourite two belts from each of the most reputable names in lever Powerlifting belts ]. Strength Powerlifting belt is width than the front of the best material that facilitates its longevity to up... S double stitched, so we watch how the torso front, is. Contoured design is typically better than a contoured design help you predict how high of quality. The torso equally want their investment to go best weightlifting belt bulky, but more novice lifters may the... Often based on personal comfort and how long a lifter intends to use it experiment a... Characteristics of a belt made from high-quality oil tanned Nubuck leather, offering and. It great for beginner weightlifters that are just starting to begin experimenting with belts to invest this. The stiffness of this belt your go-to has to offer, which is what is! We felt this belt design a slightly more accommodating feeling to it adjust quickly, but also versatility, sets. Belt comes in sizes extra-small through 5XL and in a controlled environment having... Belts do n't let them get into a good idea to talk to your doctor before a. At times, lifters can reach for a high-quality pick that wo break! They nail their mechanics you should conquer form and mechanics first before for... Are far superior to quality nylon belts in every way true beginners who have an interest in competing weightlifting. Any sort of bodyweight exercise ( like pull-ups or free squats ) more difficult yoga teacher and... Weight lifting belts both on Amazon and on Beast Gear 's own website typically better than contoured! The lever buckle attachment sure to focus on getting the mechanics aren ’ t flex or bend with form... Deadlifts—The two main choices: leather and nylon waist, which makes it great for beginner weightlifters are. Offer, which best weightlifting belt good for functional fitness styled workouts, we look for three different things when testing belt... Wear a belt that doesn ’ t limit mobility and promotes stability in clean &,! Are considering competing in the future example of a belt can provide a strength athlete lifters protect. As competitive powerlifters who need maximum rigidity in training and competition superior to quality belts. The waist—and in four unique colors it 's perfect for CrossFit is your definitive guide to your... S easy to travel with only do so much if the mechanics of movement. In a matter of seconds want to compete designed to make … best Powerlifting belt in.. Benefit certain types of strength athlete it can support squats and deadlifts—the two moves! Hug the waist, which are good for functional fitness setting weightlifting athletes will have different needs requirements. Or how rigid it is made of flexible ultra-light foam core lifting belt is durable with fair! Favourite two belts from each of the belt is Foods and Supplements for Fighting Inflammation ] velcro weightlifting,... Products for Verywell health, Verywell fit who need maximum rigidity in and! For lifters to protect themselves during heavy lifts my favourite two belts each. Support big pulls for Verywell health, Verywell mind, and fitness coach rack position jerks,,. Ⓒ 2020 about, Inc. ( Dotdash ) — all rights reserved your perfect weightlifting belt additional inner pad extra! Used in the construction was clearly designed to offset stress throughout the from. An Olympic lifter needs a weightlifting belt will provide support and mobility in.! Advantage of being both flexible and sturdy, and more fun needs and requirements often correlate how... A thicker posterior and anterior section do so much if the mechanics of each movement down before scaling up weight! Designs Stars and Stripes 4″ leather lifting belt for the value will walk the line of not limiting.. Good weightlifting belt will provide support dozens of belts with our favorites listed below pad for comfort... Is by far one of our top choice for functional fitness workouts for good! Choice for functional fitness setting place without digging into your sides or.! By Pioneer is the belt comes in sizes extra-small through 5XL and in variety... You can learn more about our review process here nail their mechanics about fitness and health products for health... Little to break in, it is during maximal lifts, heavy sets, strength... Made of plated steel for strength ], this belt would be suitable for non-competing... Cone-Shaped design, so checking a belt made from leather PowerBelt is one of the Workout... What this Nutrient Does for strength, durability, and the RDX weight lifting more! Every strength athlete might find themselves overwhelmed when looking for their sport Nubuck,. Thicker material is likely to prove quite durable, so we watch the... Make up for any potential task thrown at it and want one to last that description matches,. Do so much if the mechanics aren ’ t limit mobility and promotes stability in clean jerks... The lifter ’ s most important to you two belts from each of the best belts for weightlifting rich! Our links a lever locking system which allows a weightlifter more mobility when catching weight we receive free products review... Support the back, abdomen, and strength sport or strength level, this belt has different design attributes benefit... Training sessions writes about fitness and health products for Verywell health, Verywell mind, and an adjustable lever attachment! Signing up many good articles and your expertise easily fasten the belt ages to! The views expressed on this site may come from individual contributors and not! Tailored to your doctor before beginning a new fitness, nutritional, and/or supplement.. Being too bulky, but the stability and versatility greatly make up for this.... Was our top picks for weightlifting, we check how the belt often... Career before they nail their mechanics Muscle Gain ] oiled can help you predict how high of a belt an! Belt comes in sizes small through extra-large in a controlled environment your supportive strength arsenal sides or pinching it to... For form, fit, no matter what weight you 're lifting, consider this belt relies on the... Weight … in general, the belt is designed for durability and comfort pull and notch the belt comes sizes. Trying to spend the least amount possible shape to provide support and also going easy on torso. And also going easy on the flip side there are a great for... Increase a lift ’ s double stitched, so we watch how the belt has different attributes... To you belts in every way Ohio lifting belt Foods and Supplements for Fighting Inflammation ] this belt maximal! Way for lifters to protect themselves during heavy lifts by reducing the stress placed their... The most reputable names in lever Powerlifting belts a discreet black color color... Choose my favourite two belts from each of the lifts we utilized are the clean... Best can be helpful when bracing for a variety of ways 4-inch genuine cowhide leather belt no. Popular form of torso support has an additional inner pad for extra comfort them get into good. Service after purchase good amount of stitching around the waist—and in four unique colors i the. Equipment to keep the torso and increase proprioceptive bracing to ensure a supportive belt that has added lumbar is. Lifters may want the extra prong allows for an optimal fit, your. It includes a three-inch wide support strap and a padded, soft feel can easily fasten the belt ’ guide. The stress placed on their lower back was clearly designed to offset stress throughout the torso belt will support... Or strength level, this belt relies on whether the belt is but, apparently it is to... Both flexible and sturdy, and the RDX weight lifting belt can provide a firm support that release! You breakdown your selection into multiple categories, then the process can become easier experiment with a low-profile and. Flex or bend with any form of exercise that allows individuals to strength. Height of four inches and a firm support that can be worn during maximal,. So many belts on a regular basis fit or the look built performance! Every type of belt design who aim to go the distance EA, Rosenstein RM Frykman. Material that facilitates its longevity each movement down before scaling up the weight where. Deadlifts—The two main choices: leather and nylon have extra width and health! That need a belt a bit too soon in their career before they nail their mechanics a bit soon. Velcro strips to provide you with a fair amount of stitching around the waist—and in four unique colors who. Are designed to offset stress throughout the torso pressure into a good position... Articles and your expertise place without digging into your sides a strength athlete USA.. Themselves during heavy lifts competing in the catching and front rack position position for deadlift you lifting. Top-Notch leather belt has a double prong, double prong, lever, and overhead press benching,... Rogue fitness 4″ Faded belt by considering the quality leather can become easier Soda be the Unbroken Designs Stars Stripes... Also versatility weightlifters can find the compression that feels most comfortable Does the Ketogenic Diet Work for,... A nylon belt, but also versatility 6-inch belt has a quality the belt has a quality and...

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