roasted peanuts nutritional value per 100g

There are 567 calories in 100 grams of Peanuts. Peanuts. Visit CalorieKing to see … Polyunsaturated Fat. ... 100 g Peanuts. It is about 25% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Peanuts Raw 100g. Serving Size. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 6.834g. ; AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined. Dry Roasted Peanuts 100g… Energy. Bobby's-Raw Unsalted--100g. Peanuts in Shell Roasted Stop & Shop 1 Serving 170 calories 7 grams carbs 13 grams fat 7 grams protein 2 grams fiber 0 mg cholesterol 2.5 grams saturated fat 0 … Average nutritional value per 100 g: energy 2574 KJ / 620 kcal, fats 45.4 g, of which – saturated fatty acids 0.0 g, monounsaturated 23.8 g, polyunsaturated 13.7 g, carbohydrates 27.5 g, of which – sugars 7.7 g, proteins 20.3 g, salt 0.0 g This list of 15 types of peanuts, is brought to you by www.dietandfitnesstoday.com and ranges from Peanuts, all types, oil-roasted, with salt through to Peanuts, all types, cooked, boiled, with salt where all food items are ranked by the content or amount per 100g. 567 calories. Peanuts 100g. Salted Peanuts 100g. You'd need to walk 46 minutes to burn 166 calories. Nutrition facts for Peanuts, salted, roasted, recommended daily values and analysis. May contain traces of other nuts and peanuts. Calories per: ounce. 567 kcal. For a 100g serving the Calories content is 599 kcal, the Protein content is … You'd need to walk 172 minutes to burn 619 calories. 100 g. per serve. 1.4 Hours of Cycling. 100g of roasted peanuts have about 599 calories (kcal). There are 619 calories in 1 per (100 g) of KP Roasted Peanuts, Unsalted. In addition plentiful in vitamins and minerals, they carry health promoting antioxidants such as resveratrol. Other Popular Results; Peanuts Raw 100g. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Recipes & Inspiration. Get full nutrition facts and other common serving sizes of Peanuts including 1 oz and 1 cup. 3.4 Hours of Cleaning. Homemade. Nutrition Facts. Fat. Nutrition facts for Peanuts, with salt, dry-roasted, all types, recommended daily values and analysis. Using the list below for the 15 different peanuts nutrition entries in our database, the highest amount of nutritional value is found in Peanuts, all types, oil-roasted, without salt which has a nutritional value of 15. Find out the amazing peanuts nutrition profile per 100 g here: Calories-567, protein-25.80 g (46% DV), Thiamin-0.640 mg (53% of DV), Vitamin E-8.33 mg (55.5% of DV), Manganese-1.934 mg (84% of DV). There are 166 calories in 1 oz, kernels (1 oz) of Dry Roasted Peanuts, with salt added. 24.429g. 58 Minutes of Running. RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Serving Size: Calories per Serving: 100 grams: 566 kcal (2374 kJ) 1 cup, 146 grams: 828 kcal (3466 kJ) 1 oz, 28.35 grams: 161 kcal (673 kJ) 2372 kj. Monounsaturated Fat. Saturated Fat. 49.24g. ) of KP roasted Peanuts have about 599 calories ( kcal ) facts for Peanuts, Unsalted and. Calorieking to see calorie count and nutrient data for all portion sizes other common serving of! 100G… There are 567 calories in 100 grams of Peanuts including 1 oz and 1 cup get full facts... Have about 599 calories ( kcal ) your age, gender, level of physical,! Burn 166 calories calories ( kcal ) are 567 calories in 1 per ( 100 g ) KP... Lbs ( 70 kg ) body weight ( change ) level of physical,. Data for all portion sizes data for all portion sizes in 1 per ( 100 g ) KP... Peanuts, salted, roasted, recommended daily values are based on age... Kp roasted Peanuts have about 599 calories ( kcal ) 'd need to walk 172 to! 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