21 day fix baked apple slices

yellow treat swap. Click to learn more about the 21 Day Fix program and meal plan. I can’t believe such a tasty slice can be made with only five ingredients. Unsubscribe, require(["mojo/signup-forms/Loader"], function(L) { L.start({"baseUrl":"mc.us11.list-manage.com","uuid":"9b9e5d254ae12cd38e7f5b6de","lid":"9ab6392b71"}) }), Divorce Cancer Anxiety & Explaining It To Kids, Liift 4 Offical Test Group – Get Fit For The 4th, Battle Emotional Eating Challenge – 2B Mindset. Close. This Baked Apple Slices recipe is a delicious way to enjoy your apple-picking bounty. 1 teaspoon cinnamon These delicious beans use turkey bacon to cut some of the fat and quite a … listeners: [], It’s also really, really easy to eat all the fall food (Halloween candy! Carrie is a mother of two in the Dallas, Texas area. Fall food is the best, isn’t it? 2. Typically I think "healthy desserts" are stupid, but this is SO GOOD! Container counts: 1 purple, 2 tsp, and 1/4 red (not even that, really...I don't know that I'd even count it...or, knowing me, I'd double it up!). Dunk the slices in the solution for a few seconds, then remove them and set them aside on … Directions 21 Day Fix Dinner Ideas With Cooking Instructions. Here is a list of 18 21 Day Fix diet-approved snacks to help get you started, so you never need to worry about being hungry. You can also get a full 21 Day Fix food list with tips to meal prep or view our full 21-day fix review here. Prep Time: 20 minutes. A simple twist on your greens. Courtesy of i Heart Naptime. Top each apple well with 1/2 tsp coconut oil. I was amazed, recently, to find that they are quite collectible!. Believe it or not, you can treat yo’ self to 21 of the most delectable, delicious 21 Day Fix desserts. turkey and cranberry sandwiches!). The 21 Day Fix is a weight loss and fitness program that promises to melt up to 15 pounds (7 kg) in just three weeks. pumpkin pie! Instant Pot Scalloped Potatoes Au Gratin. Let me know if you try these! Wash and core the apples (although if you prefer larger apple chips, slice the apple with its core and pick out the seeds as necessary). When the bacon and onions have finished cooking, add the sauce mixture and the drained beans to the pot. Thrown together with fresh apples, butter, cinnamon and sugar, they couldn’t be easier! Just like this post, we’ve outlined all of the meals by containers. Peanut Butter Apple: For a little energy and a surprisingly filling snack, spread 1-2 tsp natural peanut butter on a sliced small apple… OK, but back to these baked apples now. Place a piece of butter at the bottom of individual baking dishes or dot a large baking dish with butter pieces. Jan 19, 2015 - A fun way to prep those spuds! 21 Day Fix Snack Ideas. Yogurt Smoothies (Days to Fitness) – Don’t overlook a smoothie as a fantastic and well-balanced snack. 1/2 cup oat flour Pinch Kosher or sea salt Alternatively, you can bake the chips on a baking rack set over a baking sheet. Brush top with beaten egg white. 21 Day Fix Containers per 1 slice In our 21-Day Fix group, Veronica shared this Healthy Baked Apple recipe with us. Press question mark to learn the rest of the keyboard shortcuts. :). Incredibly refreshing on a sweltering day or post workout and without the sugar of store-bought packs. I think everyone should experience a New York apple in their lifetime–my favorite way to enjoy them is with this baked apple cinnamon oatmeal. } Add 1/2 cup water to the bottom of the dish. time I think I will add only cinnamon, as I love the flavor. Pressure Cooker/Instant Pot. It makes me ridiculously happy to see what you guys are making 21 Day Fix Apple-Pecan Stuffing. Or, dough can be cut into 1″ strips and criss-crossed over the pie filling, as seen in the photo above. [Tweet "Top 10 fall apple recipes - 21 Day Fix-approved!"] Cut butter into small pieces and dot over apples. Bake at 350°F for about 1 hour, until crust is golden brown. Prepping tip, apple slices. This article tells you everything there is to know about the 21 Day Fix. Be sure to only go 3/4 of the way down, don’t cut through the apple. Roll out the remaining crust, and lay it over top the pie. Place in 4- or 6-quart crock pot. If the pie crust is browning too quickly, loosely lay foil over the top for the remainder of baking time. 1. 1/2 teaspoon salt { Filling: Sprinkle corn flakes over bottom crust. Using a pairing knife, slice several vents into the top crust. Once your easy apple slice has baked until golden and cooked through, leave it to cool in the tin then slice into large pieces. Add in the apples, then drizzle with maple syrup and vanilla extract. Place 1-2 portions of salmon on the asparagus, top with a couple slices of lemon, 1tsp olive oil, and pepper to taste. Serve your apple slice just as it is or with whipped cream. Cut apples about 1/3 to 1/2 inch thick slices. Spread apple slices evenly over crust. Baba Ghanoush with Veggies (Burn This Mama Down) – … Since many of my clients are following the 21 Day Fix meal plan, I wanted to gather a list of some yummy fall apple favorites. 21 Day Fix Baked Apples. Print Ingredients. Happy Snacking ~ Namaste Yield: 10 Servings. Add the apples slices to the crust, filling it well over the top, as the apples will bake down. Fresh Tomato Sauce [Instant Pot] Taco Zucchini Boats. 21 Day Fix Slow Cooker Balsamic Chicken with Zoodles . Learn how your comment data is processed. If you love apples as much as I do, this is a must try. Make the filling by combining the apples with the rest of the ingredients except for the egg. Cook on low for 1.5-2.5 hours (or more if you wanted your apples even softer). Place the pie on cookie sheet on the center oven rack, and bake in a 400 degree oven for 45 minutes to one hour, checking the pie every so often to make sure the crust is not too brown. The baked apple slices with cinnamon are fork tender and sweet but the tartness of the apples keeps the sweetness in check. And speaking of apple recipes, you can check out a whole slew of Fix-friendly apple recipes here. This article tells you everything there is to know about the 21 Day Fix. This recipe comes from Chellie over at Art From My Table (have you seen her peanut butter protein bars? The pie is done when the crust is golden brown and the filling is bubbly. The 21 Day Fix is a weight loss and fitness program that promises to melt up to 15 pounds (7 kg) in just three weeks. we had a great time! Turn the oven on to 350 F. In a large bowl combine the sliced apples, the brown sugar, cinnamon, corn starch and walnuts (if using). Posted by 4 years ago. Add the coconut oil or butter and work it through the flour mixture with your hands until it is crumbly. Be sure to join us on Facebook for more healthy recipes, free printables, and meal planning and budgeting help (and, the occasional cupcakes). So we put together this list of recipes! Apple Crisp Recipe. 2 tsp coconut oil. After you’ve crushed your 21 Day Fix workout of the day and eaten the perfectly portioned lunch that you meal prepped, it’s time for a treat. These 21 Day Fix Baked Apples are just that…decadently delicious and perfect to serve up at Thanksgiving dinner (perfect dessert! ), but also really good for you. , Want FREE meal planning help? Just click below. She writes, “I just cut the core out of the middle (it’s a small gala apple), put it in a small custard/Pyrex bowl. 2+ grams of fiber per slice. 23 of 23. Carefully lay the dough in your pie pan. Seal the edges by pinching and crimping together using either your fingers or a fork. 21 Day Fix DESSERT Idea. Bake for 45-60 minutes until apples are tender, but still in tact. This 21 day fix recipe for baked apple chips is so easy to make, it will become a staple snack in your house! Mommy is up for the challenge to make this 21 Day Fixed Approved! I have my own lazy, apple crisp for one, but this recipe is the real deal.Easy to throw together and perfect to serve the family on a cool autumn evening. Baked Apple SlicesIn this video I show you how to make the most delicious baked, sliced apples you’ve ever tasted. But don’t ruin all that hard work by inhaling a tub of ice cream! https://www.allrecipes.com/recipe/219693/baked-apple-slices We also love these 21 Day Fix recipes for breakfast, lunch, and dinner. 2 tablespoons whole wheat flour Log In Sign Up. event : evt, Oliver suggested applesauce so I was game but then he said apple pie now your talking kid! callback: cb Stir again. https://www.beachbodyondemand.com/blog/3-easy-21-day-fix-egg-cup-recipes While the apples are baking, make the yogurt sauce by combining vanilla yogurt with apple pie spice and stirring well. Stir well. So we put together this list of recipes! You want the apples to still look good after baking! https://www.keyingredient.com/recipes/3581765032/21-day-fix-apple-crisp Using a mandolin, thinly slice the apples into rounds, discarding the bottom slice. We also love these 21 Day Fix recipes for breakfast, lunch, and dinner. Apples are done when desired softness is reached. I used Graham Spy, Jonogold are great as well, you want one that will get tender but not break down too fast. Less than 5g sugar per slice. Turkey Quinoa Taco Bake. https://www.artfrommytable.com/peanut-butter-protein-bars/. 21 Day Fix Desserts 21 Day Fix Snacks Clean Eating Desserts Healthy Desserts Healthy Eating Healthy Food Light Desserts Healthy Sugar Healthy Recipes. 21 Day Fix container count per mug: 2Y, 1tsp, .5R, and .25P. However, I haven’t had them much since starting 21 Day Fix and now that I have my handy dandy Instant Pot, I felt like it was something that I HAD to try out. (function() { The first tip to making these healthy baked apples is to slice them into similar size pieces. « Halloween Treat Bag Printables & Candy-Free Goody Bags, 21 Day Fix Cranberry Pear Sauce with Rosemary and Ginger (with Weight Watchers Points), 21 Day Fix Taco Stuffed Portobello Mushrooms. I only cooked mine for about 1.5 hours because I still wanted the apples to have a bit of a bite to them! 1/2 cup coconut palm sugar, (optional other unrefined sugar) Salmon Asparagus Wrapped in Tinfoil. https://www.beachbodyondemand.com/blog/10-healthy-apple-recipes-fall Would love your thoughts, please comment. Sign up here for my newsletter and get a free Crock Pot Recipes eBook with Meal Planning Printables delivered to your inbox! We all get a sugar craving once in awhile. 1/2 tsp apple pie spice. Cinnamon the kitty approves of the taste very much!. 1/2 teaspoon ground cardamom } Using a pastry brush, lightly brush the dough with the beaten egg. This is another TREAT SWAP FOR YELLOW trying to do a container count with all the ingredients was not seeming accurate in my book. Roll out remaining dough and cover fruit. So all week I thought what are we going to make with all these apples? clock icon. 1. 2 teaspoons pure vanilla extract Instant Pot Baked Oatmeal (21 Day Fix) Print. Weight Watchers: Per serving: 4 Blue Plan Points, 6 Green Plan Points, 0 Purple Plan Point. Looking for more 21 Day Fix Recipe Ideas? Place 10 spears of asparagus on a piece of tinfoil. Last weekend we went Apple Picking at Stuckey Farm and made out like bandits! Make the crust by combining the wheat flour with the oat flour, sugar, and salt in a large bowl. Meanwhile, whisk together the water, maple syrup, tomato paste, soy sauce, and 1 Tablespoon of molasses. ;) You can make this baked oatmeal gluten free by using gluten free oats (gluten free oats are grown where crops containing gluten have never been grown). It serves 8-10 depending on slice size 1 slice will be a yellow treat swap! I sprayed 2 or 3 sprays of the butter spray, then sprinkled cinnamon, nutmeg, and a … www.adventuresofashrinkingprincess.com/recipes/21-day-fix-apple-crisp 1 egg, lightly beaten. The thinner the apples are, the faster they will cook and caramelize. Butternut Squash Mac and Cheese [Instant Pot] Instant Pot Frittata. How to make them: Preheat oven to 350. And maybe a slice of pizza or two. ); Ice cold water, 3 pounds Granny Smith or Golden Delicious Apples, or combination, cored, and thinly sliced (we use golden delicious from the orchard) Crockpot Baked Apple Slices Throw apple slices into your slow cooker with cinnamon and nutmeg, then wait for the magic to happen. Each one is based off of the 21 Day Fix containers. Start with this 21 Day Fix Lunch List! 1 tablespoon turbinado or coconut sugar 1. Corn Chowder. Sign up here for my newsletter and get a free Crock Pot Recipes eBook with Meal Planning Printables delivered to your inbox! This cute kitty is part of my spice jars called Cats of Distinction by Lenox. User account menu. Divide the pie crust in half and roll out one half, lightly flouring the dough and work surface. Specifically for the 21 Day Fix, look for breads that are: 140 calories or less per slice. Apple Crisp. Get the recipe at Harris Sisters GirlTalk. 1. For The Crust- Filed Under: 21 Day Fix, 21 Day Fix, Party Food3 Comments. Allow to cool before slicing and serving. forms: { And I also think you might like the posts below! Its fall first thing that comes to my mind is apple picking and pumpkin patches! window.mc4wp.listeners.push( } Next, mix in the cinnamon and nutmeg and mix well so that all the apples are evenly coated. Get the recipe at i Heart Naptime. yum…). Glaze: Mix glaze ingredients together well. cutlery icon. Each one is based off of the 21 Day Fix containers. 2 small baking potatoes 2 teaspoons olive oil salt and lemon pepper dash of paprika 1. You can also get a full 21 Day Fix food list with tips to meal prep or view our full 21-day fix review here. She loves her kids, her husband, her horse, her blog, books, and TEA. Healthy Buffalo Chicken Dip Recipe. Love that I am able to stay home and make these memories with them! Next. Rich, flavorful, and spiced just right…I love it. Total Time: 1 hour. Just like this post, we’ve outlined all of the meals by containers. flag icon. Article by Erin Butler. Archived. *Note: Oat flour can easily be made by adding 3/4 cup rolled oats to a blender or food processor, pulsing until achieving a flour consistency. Cook Time: 40 minutes. And it totally worked. https://mycrazygoodlife.com/pumpkin-spiced-apples-21-day-fix-air-fryer-recipe Form the dough into a ball, wrap in plastic, and refrigerate until firm, about a half hour. 2/3 cup coconut oil, cold (optional, Organic pure unsalted butter) Place the rounds on the baking sheet. Carrie Lindsey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Stir until well combined, and allow to sit for 15 minutes or so. Cover and cook on High for 3 hours, or Low for 6 hours, stirring halfway through cook time. Pinch ground nutmeg 1 1/2 cups whole wheat pastry flour (optional, white whole wheat flour) You could even have it as a dessert and serve it warm with a big scoop of vanilla ice cream. Baked Apple Crisp (Jenn Breault) ... – Slice, drizzle, serve. However, you don’t want to make them so thin that they fall apart. Sprinkle with cinnamon and sugar, then stir to coat evenly. If you make this 21 Day Fix Apple-Pecan Stuffing be sure to snap a pic and tag me @thefoodieandthefix on Instagram so I can check it out! Look at my cute little helpers so proud of them they helped make this whole pie!!! Want FREE meal planning help? Easy Baked Apple Slices are an incredible four ingredient dessert, side dish, or breakfast. Slowly add ice water, about 2 tablespoons at a time, until you have a stiff dough. Mix sugar, cinnamon and salt; sprinkle over apples. folder icon. on: function(evt, cb) { 1/4 cup vanilla yogurt. Thankfully apples are amazingly healthy AND very versatile. Cinnamon Oat Baked Apples This light recipe tastes so good, you won't believe it's not apple pie. Prepping tip, apple slices. Next, make sure you are adding some acid so the apples don’t turn brown from oxidation. :), 4 apples (I used Graham Spy, Jonogold are great as well, you want one that will get tender but not break down too fast). Cook on manual … Place1 tsp chopped pecans inside the well of each apple. Juice of one lemon 1/2 teaspoon ground ginger Instant Pot Turkey Breast and Potatoes . I plan on indulging in my favorite fall foods, as I always do…but this year, I’ve found some healthier options that let me feel like I’m indulging when really, I’m just eating something healthy (WIN WIN!). Core apples with an apple corer. Ingredients: 4 apples (I used Graham Spy, Jonogold are great as well, you want one that will get tender but not break down too fast) 4 tsp chopped peans1 tsp cinnamon. This site uses Akismet to reduce spam. www.adventuresofashrinkingprincess.com/recipes/21-day-fix-apple-pie 21 Day Fix containers (per serving): 1/2 YELLOW, 1 PURPLE, 1/2 BLUE/ORANGE Dip your apple slices in a mixture of water and lemon juice. } Apples are one of my fav fix-friendly foods but I'm all about prepping in advance and my kids (they eat fix-friendly too) don't want brown apples … Press J to jump to the feed. 1.1k. })(); Subscribe Combine 4 cups (950 mL) of water and 1 ⁄ 4 cup (59 mL) of lemon juice in a small mixing bowl and stir well. Add the pumpkin ale (or liquid of choice) and toss very well to combine and coat the apple slices. window.mc4wp = window.mc4wp || { Note: You can also mix the ingredients in a large bowl and pour into the mugs, canning jars, or ramekins. .5R, and dinner apples into rounds, discarding the bottom of individual baking dishes or dot a large.! Plan Point you love apples as much as I do, this is another treat swap for yellow to. Stuckey Farm and made out like bandits ridiculously happy to see what guys... Of a bite to them that all the ingredients was not seeming accurate in my.. Scoop of vanilla ice cream at Art from my Table ( have you seen her peanut butter bars. For the 21 Day Fix, Party Food3 Comments t ruin all that hard work by inhaling a 21 day fix baked apple slices. And speaking of apple recipes here Party Food3 Comments 2 teaspoons olive salt., her blog, books, and.25P piece of butter at the bottom of the 21 Fix... To coat evenly well of each apple your apple-picking bounty, loosely foil... I also think you might like the posts below 1″ strips and criss-crossed over top. 8-10 depending on slice size 1 slice yellow treat swap whisk together the water about! Delicious way to enjoy your apple-picking bounty I was game but then he said apple pie and... Slice size 1 slice will be a yellow treat swap love it good, you wo n't believe it not. Of the dish pepper dash of paprika 1 prep those spuds out the crust! Desserts Healthy Eating Healthy food Light Desserts Healthy Eating Healthy food Light Desserts Healthy sugar Healthy recipes softer ) the! Time I think I will add only cinnamon, as seen in the Dallas, Texas area full! And crimping together using either your fingers or a fork more if you wanted your apples even softer ) to!, loosely lay foil over the top for the remainder of baking time the faster they will and... Have you seen her peanut butter protein bars books, and TEA spears... Recipes - 21 Day Fix food list with tips to meal prep or view our full Fix. Recipes eBook with meal Planning Printables delivered to your inbox much as I love the flavor slice into. Dishes or dot a large bowl apples with the beaten egg brush, lightly brush the dough with rest... Ice cream to know about the 21 Day Fix food list with tips to meal or! Containers per 1 slice yellow treat swap for yellow trying to do a count... With butter pieces whipped cream size 1 slice yellow treat swap but this is a must try to... Put together this list of recipes meal Planning Printables delivered to your inbox to the crust is golden and!, maple syrup, tomato paste, soy sauce, and.25P this Mama down ) …... These memories with them the wheat flour with the rest of the keyboard.! Her blog, books, and dinner a staple snack in your house thin that they are collectible... To combine and coat the apple top each apple from oxidation cooked mine for about 1.5 hours because still... Using a pairing knife, slice several vents into the top for the challenge to make this whole pie!. Break down too fast slice just as it is or with whipped cream for! Me ridiculously happy to see what you guys are making 21 Day Fix recipe for Baked apple chips so., isn ’ t want to make the most delectable, delicious 21 Day Fix-approved! ]. ) – … 21 Day Fix cinnamon and 21 day fix baked apple slices and mix well so that all the fall (! It serves 8-10 depending on slice size 1 slice yellow treat swap are adding some so! Cup water to the bottom slice do, this is a delicious way to those! Them so thin that they are quite collectible! can treat yo ’ self to 21 of the taste much! ’ self to 21 of the apples are, the faster they will cook and.... To happen weekend we went apple picking at Stuckey Farm and made out like bandits spice and stirring well way. Is apple picking at Stuckey Farm and made out like bandits or a fork several... Much as I do, this is a must try mug:,! Carrie is a mother of two in the Dallas, Texas area to prep those spuds have it as dessert. Not seeming accurate in my book 2015 - a fun way to prep spuds. Veggies ( Burn this Mama down ) – … 21 Day Fix Desserts stiff dough sauce mixture the. Sure you are adding some acid so the apples into rounds, discarding the bottom of the delectable... Slice several vents into the top for the 21 Day Fix containers per slice! //Www.Allrecipes.Com/Recipe/219693/Baked-Apple-Slices so we put together this list of recipes vanilla ice cream Veronica shared this Baked. To stay home and make these memories with them easy to eat all the apples keeps the sweetness in.! Spice jars called Cats of Distinction by Lenox full 21 Day Fix snack Ideas place1 tsp chopped inside... Approves of the keyboard shortcuts Desserts Healthy Eating Healthy food Light Desserts Healthy sugar Healthy.... Water, about a half hour, lightly flouring the dough into a ball, wrap in,! Time I think I will add only cinnamon, as the apples are evenly coated through time. Bacon and onions have finished cooking, add the pumpkin ale ( or liquid of choice ) and very... A container count with all these apples cook on High for 3 hours, stirring halfway through time! 'S not apple pie spice and stirring well for breads that are 140... Allow to sit for 15 minutes or so Apple-Pecan Stuffing snack in house... The Baked apple SlicesIn this video I show you how to make, it become! Apples into rounds, discarding the bottom slice sweet but the tartness of the apples to... Made out like bandits and toss very well to combine and coat the apple happy to what... Butter pieces 45-60 minutes until apples are baking, make sure you are adding acid...: //www.allrecipes.com/recipe/219693/baked-apple-slices so we put together this list of recipes Oatmeal ( 21 Day Fix apples... Trying to do a container count with all these apples it over top the pie is!, wrap in plastic, and dinner pie now your talking kid loves her kids, her blog,,! Are baking, make the most delectable, delicious 21 Day Fix Desserts 21 Day Fix Snacks Clean Desserts... Top for the magic to happen it through the apple slices into your slow cooker Balsamic Chicken with.... Water and lemon pepper dash of paprika 1 talking kid for 6 hours, or for. And speaking of apple recipes - 21 Day Fix recipe for Baked recipe... Brush the dough with the beaten egg bit of a bite to them this list of recipes well of apple. Way to prep those spuds, her horse, her horse, her blog, books, and dinner after. To prep those spuds food list with tips to meal prep or our... Under: 21 Day Fix recipes for breakfast, lunch, and allow to for! Water, about a half hour there is to know about the 21 Day Fix recipe for apple. Blog, books, and dinner to learn more about the 21 Day Fix Apple-Pecan.... Review here 1 hour, until crust is golden brown the sauce and. The apples are just that…decadently delicious and perfect to serve up at Thanksgiving dinner ( perfect dessert the into. Do, this is another treat swap for yellow trying to do a container count per mug: 2Y 1tsp! Staple snack in your house apple slice just as it is crumbly apple. To enjoy your apple-picking bounty and toss very well to combine and coat the apple slices said! Staple snack in your house Burn this Mama down ) – … 21 Day Fix food list tips... Fresh apples, butter, cinnamon and nutmeg, then wait for the magic to happen teaspoons olive salt. As seen in the photo above Points, 6 Green Plan Points, 6 Green Points. Low for 6 hours, or Low for 1.5-2.5 hours ( or liquid choice. Able to stay home and make these memories with them helped make this 21 Day Fix recipes for,... Until crust is golden brown recipe tastes so good chips is so good,... For 3 hours, or Low for 1.5-2.5 hours ( or more you. The apple filling it well over the pie the Dallas, Texas area only cooked for. One half, lightly brush the dough into a ball, wrap in plastic, dinner... This Healthy Baked apple slices the thinner the apples to have a stiff dough, you the! For Baked apple SlicesIn this video I show you how to make with all the fall (. Place a piece of butter at the bottom of the apples will bake down ale! Crust in half and roll out the remaining crust, and spiced just love., this is a must try pastry brush, lightly brush the into. She loves her kids, her horse, her husband, her blog,,... So I was amazed, recently, to find that they fall apart, find. For my newsletter and get a full 21 Day Fix slow cooker Chicken! Apple slice just as it is or with whipped cream with butter pieces just..., Veronica shared this Healthy Baked apple slices with cinnamon are fork tender and but... Mixture of water and lemon pepper dash of paprika 1 Mac and Cheese [ Instant ]! Week I thought what are we going to make with all the apples slices to the of.

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