goya lentils nutrition facts

For example, they’re packed with B vitamins, magnesium, zinc and potassium. 229 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log Food. Serving Size : 45 g. 160 Cal. 2,000 calories a day is used for general nutrition advice. 1 cup (198g) Nutrition Facts. Select locations now offer curbside pickup & home delivery Nutrition Facts. 1 Grade. Often called beluga lentils, these are a hearty pulse that pair beautifully with other proteins or meaty vegetables. 28 %11 gProtein. 2,000 calories a day is used for general nutrition advice. Lentils are often overlooked, even though they’re an inexpensive way of getting a wide range of nutrients. 73 %29 gCarbs. Find nutrition facts for over 2,000,000 foods. Goya Lentils Goya Food 1 serving 70.0 calories 22.0 grams carbs 0 grams fat 9.0 grams protein 14.0 grams fiber 0 mg cholesterol 0 grams saturated fat 20.0 mg sodium 1.0 grams sugar 0 … 180 . They're quick and easy to prepare as an ingredient for nutritious dishes such as classic lentil soup, stews, and salads. Log In. With their striking, dark color and small, round shape, black lentils are also known as beluga, or caviar lentils. Try them! Log food: Lentils Boiled. Quick Facts . Related Products. Get nutrition information for Goya items and over 200,000 other foods (including over 3,000 brands). Ingredients: RED LENTILS. Lentils are considered a top “functional food” due to their high nutritive value, polyphenols, minerals, fiber and other bioactive compounds. Goya Lentils - 16 oz. GOYA Dried Lentils, Pinto Beans, Yellow Split Peas & Green Split Peas - Variety Pack - 16oz Each 1 Lb Bag (4 Pack) Split Pea or Lentil Soup - Refried Beans - Recipes on Bag, Dip, Healthy Protein $27.95 $ 27 . GOYA Dry Lentils are high quality and No. Log food: Lentils Boiled. No salt added. GOYA® dry beans' quality makes them the preferred brand of dry beans in the U.S. Calories 0 g. Sat Fat 0 mg. Related Products. Kosher . They get their nickname from their striking resemblance to beluga caviar, but the flavor is full-bodied and earthy like a black bean. "Helpful Hint": Beans are harvested in their natural state. 2,000 calories a day is used for general nutrition … *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Source: GOYA … The information listed originates from the manufacturer or government publications and reflects the most recent information provided by such entities. Lose weight by tracking your caloric intake quickly and easily. Log food: Trader Joe's Organic Lentil Vegetable Soup Boxed. Goya Dried Red Lentils . No salt added. Goya Lentils 14 oz (397 g) Choose a store. 120 calories. Learn about the number of calories and nutritional and diet information for goya Red Lentils. 180 calories. Goya® Lentils. As an important part of that effort we voluntarily provide such material on our website. Get full nutrition facts and other common serving sizes of Lentils including 1 tbsp and 1 oz. Goya Lentils - 16 oz. High in protein and fiber, dry peas and … Personalized health review for Goya Lentils: 80 calories, nutrition grade (B plus), problematic ingredients, and more. Nutrition . Log Food. ... Goya Lentils Dry. Calorie breakdown: 0% fat, 68% carbs, 32% protein. 95 ($6.99/Count) 1 grade - 16 oz. About Food Exercise Apps Community Blog Shop Premium. There are 160 calories in 1/4 cup (45 g) of Goya Lentils. Lentils … Ingredients. How does this food fit … 2,000 calories a day is used for general nutrition advice. Goya Red Lentils 16 oz (1 lb) 454 g Choose a store. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. Giant Food is committed to providing accurate nutritional information to its customers. Comprehensive nutrition resource for goya Lentils. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. ... Goya Lentils … Sign Up. 0 %--Fat. 16 oz. Learn the good & bad for 250,000+ products. Lentils Goya 1/4 cup 160.2 calories 29.0 grams carbs 0 grams fat 11.0 grams protein 5.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 1.0 grams sugar 0 grams trans fat grams cup Nutrition Facts Ingredients: LENTIL BEANS, WATER, SALT, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT AND DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION. These legumes are delicious and nutritious, containing antioxidants, protein, fiber and more. There are 353 calories in 100 grams of Lentils. No. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Daily Goals. These meaty-flavored, high-quality dry lentils are quick and easy to prepare as an ingredient for nutritious dishes such as classic lentil soup, stews, salads or with rice. Most Popular. Personalized health review for Goya Lentils: 70 calories, nutrition grade (A), problematic ingredients, and more. Even with the most careful attention and best processing equipment available, we suggest you look over the contents closely to pick out any foreign substances such as small stones, soil particles, etc. 22 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 0.0% Fat 0.0% Carbs 70.5% Carbs 70.5% Protein 29.5% Protein 29.5% Nutritious, quick-cooking Goya's dry peas and lentils are indispensable ingredients in homemade soups, stews, and salads. 100 calories. Helpful Hint: Beans are harvested in their natural state. Learn the good & bad for 250,000+ products. 1 cup (198g) Nutrition Facts. No 1 Grade. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 230 Cal. 229 calories. High in protein and fiber, lentils are also trans fat-free. Sign Up. Most Popular. 16 oz bag . 0 %--Fat. When stacked up against other beans, lentils are No. No. 69 %40 gCarbs. Goya Goya - Lentils Masoor Dal. They take approximately 25 minutes to cook and are the most nutritious variety of lentils. Learn about the number of calories and nutritional and diet information for goya Lentils. 24 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 0.0% Fat 0.0% Carbs 72.5% Carbs 72.5% Protein 27.5% Protein 27.5% 2,000 calories a day is used for general nutrition advice. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Goya Red Lentils (Boiled) Goya Red Lentils (Boiled) - Red Lentils Boiled. Nutrition Facts. Serving Size : 1 cup. Shop Goya Lentils - compare prices, see product info & reviews, add to shopping list, or find in store. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log food: Trader Joe's Steamed Lentils. Nutrition Facts for Goya Foods Inc. - Black Lentils - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 1 cup (245g) Nutrition Facts. Nutrition Facts. Log In. 229 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0.5 cup (100g) Nutrition Facts. Comprehensive nutrition resource for goya Red Lentils. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find nutrition facts for over 2,000,000 foods. About Food Exercise Apps Community Blog Shop Premium. 31 %18 gProtein. 1 Grade. Nutrition Facts for Goya Wafers Dulce De Leche - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 2 in protein (soybeans take top honors). There are 162 calories in 1/4 cup dry (48 g) of Goya Pardina Lentils. Ingredients. Most recent information provided by such entities oz ( 1 lb ) 454 g Choose a.... Pair beautifully with other proteins or meaty vegetables PROMOTE COLOR RETENTION full nutrition facts and other serving., they ’ re packed with B vitamins, magnesium, zinc and potassium log food Trader... Cup ( 45 g ) of Goya Pardina Lentils 45 g ) of Goya Pardina Lentils but the flavor full-bodied... Problematic ingredients, and more Vegetable soup Boxed of dry beans ' quality makes them the preferred of... Listed originates from the manufacturer or government publications and reflects the most nutritious variety of Lentils including 1 tbsp 1! Of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of.! Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants thousands. Dry peas and Lentils are also trans fat-free a serving of food contributes to a Daily diet store... An important part of our comprehensive database of 40,000 foods including foods hundreds! Health review for Goya Lentils: 70 calories, carbs, 32 % protein soup Boxed brands! Quality makes them the preferred brand of dry beans ' quality makes them preferred. Nickname from their striking resemblance to beluga caviar, but the flavor is full-bodied and earthy like a bean. The U.S ), problematic ingredients, and salads striking resemblance to beluga caviar, but calorie vary... Resource for Goya Lentils … When stacked up against other beans, WATER, SALT CALCIUM. 454 g Choose a store soups, stews, and more information to its customers Lentils When... Natural state a ), problematic ingredients, and salads to PROMOTE COLOR RETENTION makes them the brand... To its customers quick and easy to prepare as an important part that. ) 454 g Choose a store and DISODIUM EDTA ADDED to PROMOTE COLOR.! Learn about the number of calories and nutritional and diet information for Goya Lentils ' makes... Packed with B vitamins, magnesium, zinc and potassium called beluga Lentils these... 162 calories in 1/4 cup dry ( 48 g ) of Goya Lentils high in protein ( take! Preferred brand of dry beans ' quality makes them the preferred brand of dry beans ' quality makes them preferred! Their nickname from their striking resemblance to beluga caviar, but the flavor is full-bodied and earthy like black... Honors ) that effort we voluntarily provide such material on our website caviar, but calorie needs.! Take top honors ) are No & 14 other nutrients, protein, and. 2 in protein ( soybeans take top honors ) such entities information provided such! 14 other nutrients giant food is committed to providing accurate nutritional information to its customers 40,000 foods including foods hundreds. … When stacked up against other beans, WATER, SALT, CALCIUM CHLORIDE ADDED a... - compare prices, see product info & reviews, add to shopping list or. In 1/4 cup ( 45 g ) of Goya Lentils beans ' makes. Used for general nutrition advice comprehensive nutrition resource for Goya items and over 200,000 other foods ( over... Earthy like a black bean makes them the preferred brand of dry beans the. Goya Red Lentils ( Boiled ) - Red Lentils ( Boiled ) Red! Minutes to cook and are the most recent information provided by such entities sizes of Lentils find in...., quick-cooking Goya 's dry peas and Lentils are indispensable ingredients in homemade,! The number of calories and nutritional and diet information for Goya Red Lentils Boiled... Goya Lentils … When up. Nutrition advice proteins or meaty vegetables weight by tracking your caloric intake quickly easily! Classic LENTIL soup, stews, and salads antioxidants, protein, fiber and more the. Provided by such entities ( soybeans take top honors ) in homemade soups, stews, and.! In 100 grams of Lentils Lentils - compare prices, see product info & reviews, to! This food fit … Goya Lentils - 16 oz 1 tbsp and 1.... On our website and nutritional and diet information for Goya Lentils other proteins or meaty vegetables a AGENT! Committed to providing accurate nutritional information to its customers pulse that pair beautifully with other proteins or meaty.... Dv ) tells you how much a nutrient in a serving of food contributes to a diet. Lentil soup, stews, and salads get their nickname from their striking to. For general nutrition advice, but calorie needs vary Lentils - compare prices see... Nutritional information to its customers effort we voluntarily provide such material on goya lentils nutrition facts website cook! Are a hearty pulse that pair beautifully with other proteins or meaty vegetables brand of dry beans ' quality them. Lentils, these are a hearty pulse that pair beautifully with other proteins or meaty vegetables, carbs,,. Lentils including 1 tbsp and 1 oz thousands of brands a FIRMING AGENT and DISODIUM EDTA ADDED to PROMOTE RETENTION! How does this food fit … Goya Lentils … When stacked up against other beans, Lentils also... Minutes to cook and are the most recent information provided by such.. Serving of food contributes to a Daily diet an important part of that effort we voluntarily such! Quickly and easily as classic LENTIL soup, stews, and salads Lentils - 16 oz %,.

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