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My Gratitude Journal is a free app to track your gratitude over time. Gratitude Journaling Is Good For Your Mental Health And Maybe Physical Health To : Shots - Health News A growing body of research shows keeping a log of what you are thankful for can … If you want to have an attitude of gratitude that lasts into the New Year, we have to incorporate it into our daily routine and make it a habit. The gratitude journal is unique in this respect—it is the only item in the range of similar notebooks, planners, and journals that are solely dedicated to noticing and appreciating the positive … PO Box 7056 The Gratitude app was created by Pritesh Sankhe, a mobile app developer based in India. My Gratitude Journal Features The Free App That Makes You a Happier & More Positive Person The antidote to fear, anxiety and depression is gratitude. 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